Resources

Mental Health Blog

Expert insights and practical guidance from our licensed therapists to support your mental health journey

Welcome to the Healing Therapy Center blog, where our team of licensed mental health professionals shares valuable insights, practical strategies, and evidence-based information to support your mental health journey. Whether you are navigating anxiety, depression, relationship challenges, or exploring resources for autism and child development, our articles provide guidance you can trust.

We believe that knowledge is an important part of healing. Our blog covers a wide range of topics including understanding mental health conditions, coping strategies for everyday challenges, parenting support, and tips for finding the right therapeutic approach for your needs. Browse our articles below and discover resources that can help you and your loved ones thrive.

Articles & Resources

  • FEP Blue mental health benefits

    Healing Therapy Center06/16/2026

    FEP Blue Mental Health Benefits Guide for Federal Employees

    Complete guide to FEP Blue mental health coverage for federal employees in Michigan. Learn about co-pays, covered services, and how to maximize your benefits..

    Read Benefits Guide
  • federal employee stress

    Healing Therapy Center06/16/2026

    Managing Stress as a Federal Employee

    Unique stressors federal employees face and when to seek therapy. USPS, CBP, FBI, VA employees - learn how therapy can help..

    Read Stress Management Guide
  • PTSD law enforcement

    Healing Therapy Center06/16/2026

    PTSD Treatment for Federal Law Enforcement

    EMDR and trauma-focused therapy for CBP officers, FBI agents, and federal first responders. Confidential, effective PTSD treatment..

    Read PTSD Treatment Guide
  • shift work therapy

    Healing Therapy Center06/16/2026

    Work-Life Balance for Federal Shift Workers

    Therapy solutions for USPS, CBP, and federal shift workers. Sleep issues, relationship strain, mental health support..

    Read Shift Work Guide
  • person first approach therapy

    Dr. Nadia Habhab05/20/2026

    Treat the Person Not the Diagnosis

    Why I believe in a Person-First Approach to Understanding Symptoms and Emotions through Emotion Focused Therapy..

    Read About Person-First Therapy
  • autism curable

    Amal Ayad12/09/2025

    Is Autism Curable

    Autism Spectrum Disorder (ASD) is a complex neurodevelopmental condition that affects communication..

    Explore Autism Treatment Facts
  • parenting child

    Amal Ayad12/02/2025

    Parenting a Child with Autism

    Raising a child with autism spectrum disorder (ASD) comes with unique joys and challenges..

    Explore Autism Parenting Tips
  • autism signs

    Amal Ayad11/25/2025

    Early Signs of Autism in children

    Navigating the early years of your child’s life is filled with joy and challenges. As a parent, you want to ensure that your child..

    Learn About Early Autism Signs
  • breaking stigma

    Amal Ayad11/18/2025

    Breaking the Stigma

    In order to be able to break stigma around mental health treatment it is important to understand what stigma is ..

    Learn About Mental Health Stigma
  • coping postpartum

    Amal Ayad11/11/2025

    Coping with Depression

    Becoming a mother is one of life’s most beautiful and transformative experiences. However, it also comes..

    Explore Postpartum Depression Tips
  • fint right therapist

    Amal Ayad11/04/2025

    How to Find the Right Therapist

    Finding the right therapist is a crucial step toward improving your mental health and overall well-being..

    Read Therapist Selection Guide
  • ADHD guide

    Healing Therapy Center06/17/2026

    ADHD in Adults & Children: Complete Guide

    Comprehensive guide to ADHD symptoms, testing, and treatment for adults and children in Michigan..

    Read ADHD Guide
  • anxiety guide

    Healing Therapy Center06/17/2026

    Understanding Anxiety: Complete Treatment Guide

    Learn about anxiety signs, types, and effective treatment options in Dearborn and throughout Michigan..

    Read Anxiety Guide
  • grief counseling

    Healing Therapy Center06/17/2026

    Grief & Loss Counseling Guide

    Coping with loss and finding healing through professional grief counseling support..

    Read Grief Guide
  • PTSD trauma therapy

    Healing Therapy Center06/17/2026

    PTSD & Trauma Therapy Guide

    Understanding PTSD and trauma healing through evidence-based therapy approaches..

    Read PTSD Guide
  • teen mental health

    Healing Therapy Center06/17/2026

    Teen Mental Health: Parent's Guide

    Warning signs and how parents can support their teenager's mental health..

    Read Teen Health Guide
  • autism evaluation insurance

    Healing Therapy Center06/17/2026

    Autism Evaluation: Insurance Coverage Guide

    Complete guide to autism evaluation insurance coverage in Michigan - BCBS, Aetna, Priority Health..

    Read Insurance Guide
  • understanding depression

    Amal Ayad10/28/2025

    Understanding Depression

    Have you ever felt sad, slowed down, and had difficulty concentrating? Maybe you thought could this be depression? Sometime..

    Read More

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