Mental Health Blog

Expert insights and practical guidance from our licensed therapists to support your mental health journey

Welcome to the Healing Therapy Center blog, where our team of licensed mental health professionals shares valuable insights, practical strategies, and evidence-based information to support your mental health journey. Whether you are navigating anxiety, depression, relationship challenges, or exploring resources for autism and child development, our articles provide guidance you can trust.

We believe that knowledge is an important part of healing. Our blog covers a wide range of topics including understanding mental health conditions, coping strategies for everyday challenges, parenting support, and tips for finding the right therapeutic approach for your needs. Browse our articles below and discover resources that can help you and your loved ones thrive.

Articles & Resources

Healing Starts With You

Dr. Nadia Habhab

12/16/2025

Family dynamics and romantic relationships are among our most meaningful connections. What if the path to healing starts within you?..

Learn About Healing & Relationships

Is Autism Curable

Amal Ayad

12/09/2025

Autism Spectrum Disorder (ASD) is a complex neurodevelopmental condition that affects communication..

Explore Autism Treatment Facts

Parenting a Child with Autism

Amal Ayad

12/02/2025

Raising a child with autism spectrum disorder (ASD) comes with unique joys and challenges..

Explore Autism Parenting Tips

Early Signs of Autism in children

Amal Ayad

11/25/2025

Navigating the early years of your child’s life is filled with joy and challenges. As a parent, you want to ensure that your child..

Learn About Early Autism Signs

Breaking the Stigma

Amal Ayad

11/18/2025

In order to be able to break stigma around mental health treatment it is important to understand what stigma is ..

Learn About Mental Health Stigma

Coping with Depression

Amal Ayad

11/11/2025

Becoming a mother is one of life’s most beautiful and transformative experiences. However, it also comes..

Explore Postpartum Depression Tips

How to Find the Right Therapist

Amal Ayad

11/04/2025

Finding the right therapist is a crucial step toward improving your mental health and overall well-being..

Read Therapist Selection Guide

Understanding Depression

Amal Ayad

10/28/2025

Have you ever felt sad, slowed down, and had difficulty concentrating? Maybe you thought could this be depression? Sometime..

Mental Health Blog

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