Dr. Nadia Habhab, PhD, LP

How I Can Help

As a PhD-licensed psychologist with over 12 years of experience, I help adults understand and regulate their emotions, heal from trauma, and find relief from anxiety and depression. My approach is evidence-based, emotion focused therapy, which will help you change your overwhelming, negative emotions into more positive and adaptive emotions.

My Approach

I draw from attachment-based and emotion-focused approaches to help you make sense of your experiences and create meaningful change. I'm trained in both Emotion-Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Trauma Informed approaches, and I tailor each session to you and your experiences. I hold certification in emotion focused individual therapy (EFIT), CBT, and experience in providing trauma informed care. I am trained in the Gottman method and have experience with trauma survivors, first responders and complex PTSD.

I work with clients experiencing challenges related to anxiety and complex trauma. In our initial sessions, we will explore sources of conflict, identify triggers, and develop strategies for emotional regulation and removing emotional blocks. At the same time, we will focus on building emotional tolerance and resilience to foster long-term well-being.